There’s no denying that s£x is often on the brain, but lucky for us, that’s not always
a bad thing! When it comes getting it on, doing it more can actually
benefit your body and your mind — not to mention your relationship. Below are some
surprising perks of getting busy regularly.
An orga*sm a day keeps the doctor away
There are countless proven health benefits of having s£x regularly. If you feeling like
skipping the gym one day, a s£xy session between the sheets is a great substitute.
£x can improve sleep, strengthen and tone muscles, and even reduce the risk of heart
disease.
Your partner s£x is physically and emotionally intimate. When you have an orga*sm,
your body is flooded with oxytocin, a hormone associated with bonding and attachment
between people. Apart from the biology of it, s£x reinforces the feelings you have
for your partner and can make your emotional bond stronger, in addition to your
physical one.
Good s£x gives your skin a special glow
Who knew that s£x could make you prettier? Doctors say that because s£x increases
blood circulation throughout the body, the extra oxygen to your skin makes it
brighter and more healthy-looking. Just like with exercise, it balances out hormone
levels, which can also help improve acne.
Getting laid boosts self-confidence
Turning someone on se*xually and expressing that attraction physically can make you
feel more desirable and special — which is great for your confidence. You feel good,
your partner feels good — it’s all good!
S£x can mean lighter, shorter periods (and less cramping!)
OK, so here’s how it works: when a woman has s£x, her uterus contracts, which we
know. What you may not know is that those increased uterine contractions get rid of
blood and tissue more quickly, which means your period can potentially run its course
faster the more you have s£x. Shorter periods are great news for both parties
involved!
Se*x relieves tension
Your body releases endorphins during s£x, just like it does when you exercise. This
relieves tension in your body, helping you feel calmer, more relaxed, and, by
extension, happier. Less tension in your body means less tension between you and your
partner and more time to enjoy each other’s company (and other assets). Basically, s
£x is the ultimate (and most natural) happy pill you’ll find.
Orga*sms make you smarter
Yes, you read that correctly. Studies show that having an orga*sm increases the flow
of blood, oxygenation, and nutrients to all parts of the brain. Other mental activities
like puzzles only stimulate certain parts of the brain, but orga*sms have got the
whole thing covered!
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